7 July 2025
Still the same me, still free to you (with the potential for future bonus resources through a paid subscription).
I’m launching my own Substack because it’s trendy (just kidding - you know I’m a late adopter). The truth is more banal. It’s about money. I can pay every month for the beautiful Flodesk graphics and features that I don’t really use, or I can continue writing for free without the distractions. I hope you’ll stick with me!
It’s a community. I love when readers catch me in person and share feedback. I appreciate your electronic engagement too, so please reach out here, on my instagram, facebook, LinkedIn, email, through my website or by telepathy (although I can't guarantee a prompt response through that last channel).
I’ll keep sharing my observations, thoughts and insights with you every Monday. IMHO, it’s a great way to start the week. On your end, I would ask you to thoughtfully consider new [or old] ideas you read here or - even better! - take any related action. You should know by now that my goal is to make your life and your world more abundant so trust me - I will not steer you wrong.
Thank you for being here.
If you’re like me, you want to eat in a way that’s healthier and lighter on the planet — but real life often gets in the way. Between busy schedules, family preferences, and budget, it isn’t always easy to turn good intentions into dinner on the table.
I’d love to know where you feel stuck, so I can share tips, recipes, and ideas that make sense for you.
I'll get back to you soon to discuss your needs.